Knowing the science behind your cycle of ovulation may help to understand better when youcan be more fertile and have the best chance of conceiving. Although it happens everymonth, the ovulation cycle is unique, customized for your body and influenced by what ishappening in your daily life. Things like stress and big changes in your normal routine canlead to a significant change in the ovulation cycle, which can be painful when you are tryingto conceive.How To Quit Smoking Weed While Pregnant The first part of the cycle of ovulation is thefollicular phase. From the first day of the menstrual period, this phase continues untilovulation occurs. This part of the cycle may last 7-40 days, and may vary due to manyfactors such as age, stress, illness, travel, etc.The second part of the cycle is called the luteal phase and begins the day of ovulation untilthe first day of your period. How To Quit Smoking Weed While Pregnant This is a moreprecise chronology and usually lasts between 12 to 16 days after the day of ovulation. Withthis in mind, you can try to reduce the amount of stress and changes in your routines onlyduring the ovulation phase, because ovulation is highly influenced by these factors.How do you know when you ovulating? How To Quit Smoking Weed While Pregnant Oneway to keep track is through the study and monitoring of cervical mucus and/or basal bodytemperature to determine when ovulation occurs. Once you know your particular pattern,you can monitor every month to track your times of fertility. With this knowledge, you cantime your sessions and then look for any early symptoms of pregnancy twoweeks later. Of course, how often and when will be the best time to get pregnant may bedifferent for different people depending on their unique personal circumstances.If the egg is not fertilized during the ovulation cycle, you will see the hormone levels dropsignificantly and the uterine lining begins to shed. This will be about 12 to 16 days afterovulation and is cycle day one of your period. Once this happens, a whole new ovulationcycle begins.Although this seems confusing and complicated at first, understanding your ovulation cyclewill enable you to have the best chance of conceiving fast.
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